Our Story
Carbs & Cuddles was born from a passion for blending comfort, nutrition, science-backed guidance, and mindful living. The name reflects our philosophy—“Carbs” for nourishment and healthy fuel, and “Cuddles” for emotional warmth, comfort, and connection. We aim to create a space where families don’t just learn about wellness—they truly experience it.
From helping women navigate hormonal changes to transforming mealtime struggles for children, our approach is rooted in empathy, expertise, and long-term habit building.
Growing up, Radhika observed how busy parents struggle to balance what’s nutritious with what kids actually enjoy. She started Carbs & Cuddles to bridge that gap — to offer guidance, practical meal plans, and simple strategies so that nourishing food can be both healthy and delightful.
Our Wellness Philosophy
At Carbs & Cuddles, we believe in:
- Personalisation — Because every child and woman is unique.
- Holistic Care — Addressing body, mind, behaviour, and lifestyle.
- Evidence-Based Practices — Blending nutrition science with therapeutic tools.
- Family-Centric Support — Wellness grows best when families grow together.
- Joyful Living — Wellness should feel good, not overwhelming.
Our programs are created to simplify the journey, not complicate it.
Our programs are created to simplify the journey, not complicate it.
Why Families Trust Us
Compassionate, personalised care Experienced nutrition, wellness, and child development professionals Structured programs with real, measurable results Focus on long-term wellbeing, not quick fixes A warm, nurturing approach that families feel connected to
Our Promise
At Carbs & Cuddles, we walk with you—not ahead of you. Our promise is simple: healthier families, happier hearts, and a journey filled with support, care, and confidence.